We don’t have specific pregnancy yoga classes at Live and Breathe Yoga. If you have practiced ashtanga yoga prior to pregnancy it is ok to continue your ashtanga practice (with [...]
Yay we have a brand new website and isn’t it beautiful? A big thank you to Stephen at Verve Design for all his technical and design expertise, Rosana Kersh for her extraordinary [...]
These vinegar-based cleaners are specifically designed to neutralise bacteria and odor, and restore moisture and surface grip to your yoga mat.
There are so many styles of yoga; like flavours of ice cream and it is good to try a few. At Live and Breathe Yoga, we practice and teach Ashtanga Yoga, which is a dynamic, movement-based style [...]
There is plenty of street parking on Denham and Sturt streets and it’s free to park before 9am and after 5pm weekdays and free on weekends. During office hours (9am -5pm) there is metered [...]
Our address is Level 1, 80 Denham Street in the city centre of Townsville. We are on the corner of Denham and Sturt Streets, above the Bridal Palace and next to Koala Blue Real Estate. Look for [...]
Check out our last yogi of the month for 2013! Definitely not least though…it’s Bernadette! — 1. When and where did you first start practising yoga? I first started practising [...]
Live and Breathe Yoga is a beautiful, city-based studio – a place for exploring the style, traditions and benefits of Ashtanga yoga. Under the stewardship of teachers Allison, Harry [...]