I have lots of books. You could say I possibly have an addiction to books. However, before I found yoga, I hated reading! Who could blame me though, after years of doing a commerce degree and then my professional exams and reading nothing but tax law and accounting standards, I was really turned off. It … Read more
Everyone has been asking Mel how to make her delicious slice (this is why you come to Mysore on a Saturday guys, cos we get treats like this to devour afterwards…) and she has very kindly emailed me her recipe…So I’m sharing on the blog on the proviso that if you make it you MUST … Read more
—– When and where did you first start practising yoga? Live and Breathe yoga was the first place I started practising yoga regularly beginning in March 2012. There were some earlier sporadic attempts at following yoga DVDs in the living room. Why were you interested in the first place? I was looking for a low … Read more
I’m just about out of the cloud of the ‘Fourth Trimester’ and starting to feel a little more human. Only slightly. My days still have absolutely no routine, which I am craving and I am keen to get some kind of morning ritual happening again for my sanity and well-being. I am a big believer … Read more