Live and Breathe Yoga is a city centre based yoga studio dedicated to the traditional teachings of Ashtanga yoga.  We also do all sorts of fun stuff related to yoga, health and nutrition. Here’s just a few things we offer:

introductory courses in yoga, movement and health/nutrition

yoga classes 6 days a week for all levels

postural assessments and kinesiology classes

a small selection of yoga related equipment for sale

workshops on yoga and health related topics

The studio is also available to hire for meetings, workshops, classes….so if you need a space get in touch and we’re happy to discuss your needs.