Learn how to take control of your health

Introduction to Functional Health Workshop Sunday 21st November 2010 10am – 2pm Support your body’s natural healing systems by learning how to optimise: • Nutrition • Digestion & detoxification • Hormonal and immune function Topics range from media health coverage to personal health awareness, from food processing to organic farming, from diet books to individualised … Read more

Importance of a daily practice

Importance of a daily practice Click on the link above to see a short video on the importance of a daily practice. The Ashtanga Yoga practice is designed to be done everyday…just like brushing your teeth.  A small practice everyday is better than a long one only once/twice a week. “Practice and all is coming.” … Read more

Latest news July 2010

Introduction to Functional Health Workshops The much anticipated group sessions with Harry (that he spoke about at the opening night) are starting on Saturday July 31st. Healthcare often focuses on matching symptoms to textbook drugs or surgery, but the processes that cause the problems in the first place are often left unresolved. These chronic processes are typically … Read more