Summer Newsletter 2010/11
Check out the Summer Newletter
Check out the Summer Newletter
Check out this video from Ashtanga NY with Sharath talking about the practice and Gwenyth Paltrow talking about how it changed her… Ashtanga NY
Introduction to Functional Health Workshop Sunday 21st November 2010 10am – 2pm Support your body’s natural healing systems by learning how to optimise: • Nutrition • Digestion & detoxification • Hormonal and immune function Topics range from media health coverage to personal health awareness, from food processing to organic farming, from diet books to individualised … Read more
Top 10 Yoga Websites
Seven things I want to tell all new yoga students
Please click the link below to download the latest newsletter for Spring 2010…. spring-2010-newsletter1
Harry’s website has just launched and here is the link…check it out for info on health, movement and loads more. The Health Practice
Importance of a daily practice Click on the link above to see a short video on the importance of a daily practice. The Ashtanga Yoga practice is designed to be done everyday…just like brushing your teeth. A small practice everyday is better than a long one only once/twice a week. “Practice and all is coming.” … Read more
Introduction to Functional Health Workshops The much anticipated group sessions with Harry (that he spoke about at the opening night) are starting on Saturday July 31st. Healthcare often focuses on matching symptoms to textbook drugs or surgery, but the processes that cause the problems in the first place are often left unresolved. These chronic processes are typically … Read more
Our opening night of our new city centre studio was a huge success. Thanks to all who made it along on Friday. It was so amazing to have so many people share the event with us. We raised over $250 for the Sea Turtle Foundation (thanks to everyone for generously donating) and heard talks … Read more