Month: November 2010
Ashtanga NY : Benefits of Ashtanga Yoga
Check out this video from Ashtanga NY with Sharath talking about the practice and Gwenyth Paltrow talking about how it changed her… Ashtanga NY
Learn how to take control of your health
Introduction to Functional Health Workshop Sunday 21st November 2010 10am – 2pm Support your body’s natural healing systems by learning how to optimise: • Nutrition • Digestion & detoxification • Hormonal and immune function Topics range from media health coverage to personal health awareness, from food processing to organic farming, from diet books to individualised … Read more