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    • Home
    • Blog
    • Yoga
      • Getting started
      • Class descriptions
      • Schedule and prices
      • Introduction Course
      • Courses and Workshops
      • Studio Etiquette
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    Daily Archive for: "November 3rd, 2010"
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    By allison Dearling
    In Practice
    Posted November 3, 2010

    Ashtanga NY : Benefits of Ashtanga Yoga

    Check out this video from Ashtanga NY with Sharath talking about the practice and Gwenyth Paltrow talking about how it changed her… Ashtanga NY

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