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—– 1. When and where did you first start practising yoga?  I started experimenting with yoga when I lived in Ireland about 7 years ago, it was a tiny little studio just like the one [...]

—– 1. When and where did you first start practising yoga? I first started right here at Live and Breathe yoga in the four week introductory course in October last year.   2. Why were [...]

—– 1. When and where did you first start practising yoga?  I started at the yoga space about 3 years ago and tried to go once a week, then September 2010  I did a beginners course [...]

—– 1. When and where did you first start practising yoga? I started in November 2011 at Live and Breathe Yoga.   2. Why were you interested in the first place? My day job is running [...]

—– 1. When and where did you first start practising yoga? I did one class of an Intro course in Iyengar yoga here in Townsville about 2 years ago, but was enrolled in a Live and [...]

It’s June already I keep saying to people!  How did that happen? It’s winter time now and its my favourite time of year here.  Crisp sunny days, cool clear nights for the next few [...]

—– 1. When and where did you first start practising yoga?  1984 in Townsville.  I practiced for a few years.   2. Why were you interested in the first place?  My sister was the “yoga [...]

—– 1. When and where did you first start practising yoga? I started a little over 12 months ago through the workplace yoga program at the council and I am only just beginning to see [...]

—– 1. When and where did you first start practising yoga? I started when I was working on a sailing boat.  We were often away from land for days at a time, or were moored in a harbour [...]

So as my last week here begins, I finally have a bit of a routine – when I got here my Mysore practice time was 10:30am and now its at 4:30am so its been hard to get a nice wee routine here with [...]

Sweet like these chocolates from the Chocolate Man It doesn’t happen often but when it does it blows you away!Always when you least expect it too. Today everything just flowed. My breath was [...]

I heard Kino MacGregor once say “If you ever get the chance to do a Led Second series class with Guruji, DON’T!”  This is what kept me awake…. I arrived about half an hour [...]

So I’m writing this post as I am having a bit of trouble sleeping. If you know me you know that this is very uncommon as I can pretty much sleep anywhere and be out cold within about 3 minutes of [...]

It’s my birthday and I’ve had a lovely day. Saturday is a rest day from the shala so a few of us met for breakfast and then headed to the Golden Landmark hotel for a swim in the pool and then a [...]

It wouldn’t be a Saturday without a chai It’s Saturday and so a rest day from practice. We get Saturday’s and moon days (full moon and new moon) off. Some time to sit back and soak it all [...]