Mel : Lessons from the Shala
Patanjali’s yoga sutras state that postures should be practised with sthira (steadiness) and sukha (ease). Generally, I feel like my practice is anything but, and instead reflects my (always) [...]
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Daily Archive for: "February 1st, 2014"
Beautiful Townsville city centre based yoga studio dedicated to helping you move, breathe and relax with various yoga classes workshops and more
