What am I reading this year?
I have lots of books. You could say I possibly have an addiction to books. However, before I found yoga, I hated reading! Who could blame me though, after years of doing a commerce degree and [...]
Mel’s raw choc coconut slice
Everyone has been asking Mel how to make her delicious slice (this is why you come to Mysore on a Saturday guys, cos we get treats like this to devour afterwards…) and she has very kindly [...]
April Yogi of the month : Kerryn
—– When and where did you first start practising yoga? Live and Breathe yoga was the first place I started practising yoga regularly beginning in March 2012. There were some [...]
My new immunity boosting morning ritual
I’m just about out of the cloud of the ‘Fourth Trimester’ and starting to feel a little more human. Only slightly. My days still have absolutely no routine, which I am craving and I am keen to [...]
