Live and Breathe Yoga’s Instagram challenge

Live and Breathe Yoga Drishti Instagram challenge

Yoga Instagram challenge starting on October 1st 10 days… 1 drishti per day and one day of turning our gaze inward to our heart in meditation… We are so excited to announce the first Live and Breathe Yoga Instagram challenge to help you inwardly focus. ALL levels are welcome to join this challenge. This is … Read more

Things I love…’Don’t talk nonsense’

Post yoga practice chocolate

Here’s a rundown of a few things I’m loving this month… ‘Do hard work and don’t talk nonsense’ Sharath has been in New York teaching this month and I found this blog post about some fantastic advice he gave in one of his after practice chats.  He says ‘Do hard work and don’t talk nonsense’.  Simple … Read more

September Yogi of the month : Chris

Live and Breathe Yoga Townsville Yogi of the month Chris

Read all about Chris’s yoga story. He has overcome injury, built an incredible strength and is always smiling!  Thanks Chris for being our Live and Breathe Yoga, Yogi of the month. —– 1. When and where did you first start practising yoga? I started practicing at Live and Breathe about 15 months ago after starting … Read more