Live and Breathe Yoga’s Instagram challenge
Yoga Instagram challenge starting on October 1st 10 days… 1 drishti per day and one day of turning our gaze inward to our heart in meditation… We are so excited to announce the first Live and [...]
Things I love…’Don’t talk nonsense’
Here’s a rundown of a few things I’m loving this month… ‘Do hard work and don’t talk nonsense’ Sharath has been in New York teaching this month and I found [...]
Yoga posture : Legs up the wall
I first really discovered the value of this yoga pose when I was on a city break with my two sisters in Berlin. We had taken a fantastic walking tour of the city, but it had been a long day on [...]
September Yogi of the month : Chris
Read all about Chris’s yoga story. He has overcome injury, built an incredible strength and is always smiling! Thanks Chris for being our Live and Breathe Yoga, Yogi of the month. [...]
