Archives

When I was in my first year at university, I was in a serious car accident. I was thrown out the back window and finished up out in the dirt about 10 metres from the car.  I’d broken both [...]

February is the month filled with love!  Hear what Lisa, our lovely February yogi of the month, loves about Live and Breathe Yoga…she loves quite a lot actually! ——— When [...]

A headstand is one of those postures that everyone wants to be able to do.  It’s majestic and quite magical and seems so impossible when you first give it a try. When I first started [...]