Samskaras : you can change your storyline

Live and Breathe Yoga Townsville Samaskaras : You can change your storyline

‘Yoga is the process of replacing old patterns with new more appropriate patterns’      Sri Krishnamacharya ‘And then it dawned on me that I didn’t have to put up with this shit anymore’    Penel McNally (one of our regulars at Live and Breathe Yoga) I heard these two quotes this last week and … Read more

July Yogi of the month : Jodie

Live and Breathe Yoga Townsville Yogi of the month Jodie

It’s my honour to introduce Jodie, our beautiful July Yogi of the month.  Jodie has been coming to the studio regularly for many years now and has recently returned from her overseas sabbatical.  The first thing on her list when she arrived home was to come back to class and get her some Live and … Read more