It’s been a real joy to have Angela in my classes for nearly 5 years. Now pregnant with her second baby, it’s been particularly lovely to be able to support Angie in both pregnancies [...]
The jumpback is one of the most asked about elements of the ashtanga yoga practice. Almost every weekend workshop I have attended there has been a session dedicated to this illusive yet awe [...]
I never really liked the idea of having a word for the year. To be honest I always came up with way too many to narrow it down to just one. However, last week while we were hanging out at my [...]