Atha yoga nusasanam : Now is the time for yoga
This is the very first line of Patanjali’s Yoga Sutra (a two thousand year old yoga philosophy guidebook) and is a summary of yoga as a whole in three simple words. It translates to, now is the [...]
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Beautiful Townsville city centre based yoga studio dedicated to helping you move, breathe and relax with various yoga classes workshops and more
