Archives

I’m so pleased to share the Jen’s story of how she started her yoga practice and how it has changed with her over the years. When Jen told me she was returning to Townsville and was [...]

Connection is something I value very deeply and is also one of the values I have weaved into everything we do at Live and Breathe Yoga. I’ve written before about connection and how we can connect [...]

Spring time means new life, embracing change, eating fresh food, simplifying, planning for the summer, growth and rising energy. Spring time is a busy time in nature and it’s a great [...]