Be Brave

You know what I wanted to tell you today? That I think you are doing an amazing job. If you are here on my blog, it means you’ve wanted yoga in your life and reading this now means care about [...]

After my extended trip away to India I came home with a real sense of wanting to keep things super simple and in alignment with what really mattered to me most. India has a way of reminding me [...]

Being brave is to live with spirit and to do everything we do with our whole heart, even if there is a possibility that it won’t work out the way we intend.  This is another one of our core [...]

What is spirituality anyway? I never really knew what being ‘spiritual’ meant.  I still struggle with it.  I have practiced yoga now for over 14 years and I feel like I have only scratched the [...]

So we are at the half-year mark of 2014 already! Wow, what a whirlwind year it’s been for me. How about you? Has it gone by in a flash? Did you start off with the best of intentions and now [...]

The fear of missing out (FOMO). This is what I’ve been experiencing lately and as I read this post from Sarah Wilson on the Joy of Missing out  last week, it couldn’t have come at a better time [...]

“Yoga is not about being bendy” by Allison Dearling

It’s June already I keep saying to people!  How did that happen? It’s winter time now and its my favourite time of year here.  Crisp sunny days, cool clear nights for the next few [...]

Seven things I want to tell all new yoga students

Career Profile on Allison Dearling was published in the Townsville Bulletin on Saturday 5th June.  Click the links below to read the full story. Townsville Bulletin Article front page Townsville [...]