Connection

Connection is something I value very deeply and is also one of the values I have weaved into everything we do at Live and Breathe Yoga. I’ve written before about connection and how we can connect [...]

Spring time means new life, embracing change, eating fresh food, simplifying, planning for the summer, growth and rising energy. Spring time is a busy time in nature and it’s a great [...]

You guys know how much I love my ashtanga yoga loving team. Each person in it is super special to me and I am forever in gratitude for how hard they work and how much they love what they do to [...]

The teachings of yoga give us a roadmap for connecting to ourselves so that we can live a more peaceful life and in turn we can then connect to others with compassion, kindness and no judgment. [...]

India runs on chai. It’s everywhere! There are chai wallahs on every corner, on every train and you are offered chai in just about every shop you visit. It’s best never to turn it down as it’s [...]

Yay we have a brand new website and isn’t it beautiful?  A big thank you to Stephen at Verve Design for all his technical and design expertise, Rosana Kersh for her extraordinary [...]

Please click the link below to download the latest newsletter for Spring 2010…. spring-2010-newsletter1

Click here Yoga Stops Traffick to see how Ashtanga Yoga is helping change lives. Our classes on Saturday March 13th will be dedicated to raising awareness of the Odanadi Seva Trust.