Things I Love

So this year marked the 10th Sundalah Sunday in Townsville. A locally organised event filled with health, wisdom and inspiration for all ages. The day showcases some of our amazing yoga teachers, [...]

I don’t get to see my teacher very often so I practice on my own most of the time.  Nothing can ever substitute for a really great yoga teacher that you practice with regularly and who knows you [...]

Each month I highlight a few things I am crushing on right now in the hope to share something fun, inspiring and interesting to you… Ashtanga Dispatch I have been a big fan of Peg Mulqueen [...]

At home treatments I was inspired to share this post by my best friend Anna, who, on her school holidays had me over to her place for a pampering afternoon. She made all her own beauty treatments [...]

Here’s a rundown of a few things I’m loving this month… ‘Do hard work and don’t talk nonsense’ Sharath has been in New York teaching this month and I found [...]

This is going to be a regular monthly post where I share with you about 5 things that I am in loving at the moment… Legwarmers and baby leg warmers…if you’ve seen me practice [...]

Top 10 Yoga Websites

My lovely friend Rischelle has very kindly given me some of her paintings to have on display and for sale at Live and Breathe Yoga. Her gorgeous wee art cards are also for sale at the studio and [...]