Yogi of the month

I’m so pleased to share the Jen’s story of how she started her yoga practice and how it has changed with her over the years. When Jen told me she was returning to Townsville and was [...]

When Matt came to the studio he was in a lot of pain from a pretty serious work injury. What I love about Matt is his determination to just have a go, even when he is in pain he still makes his [...]

Now in our eighth year of teaching ashtanga yoga in Townsville, one of my favourite things is to introduce our monthly featured yogi to help inspire you to get on your mat and practice. [...]

Katie is our final yogi of the month for 2016 and I am excited to share her story with you. I have been so impressed by Katie’s determination to keep showing up week in week out despite her [...]

Karren hasn’t been practicing ashtanga yoga for very long but her tenacious spirit is what I love most! Her attitude to just try as best as she possibly can in everything with a sense of [...]

I met Sally through Harry.  So it was kind of like when Harry met Sally, Alli met Sally too! haha! I’m honoured that Sally is our September yogi of the month as she’s an incredible [...]

Alli’s first class at Live and Breathe Yoga was a Mysore class and I remember thinking wow who is this brave girl? I like her spirit!  And just like that she became a huge part of the Live [...]

The ashtanga yoga global community is quite incredible. When I was last in India I was blogging about my experience practicing at the KPJAYI shala and one particular practice was so sweet I wrote [...]

The potential for healing injuries with the practice of Ashtanga yoga is just incredible. I’ve seen it many times and Michelle is another example of how anything is possible with dedication [...]

Meet our May yogi of the month : David! With a quiet determination and fantastic sense of humour, David reminds us that we never regret a yoga practice and always feel better for it. Check out [...]

Meet the wonderful Elva, whom shining smile and dedicated attitude inspires me every time she walks in the studio. ———— When and where did you first start practising yoga? [...]

The magic of an ashtanga yoga Mysore style class has to be experienced to be believed. Most are too scared to try as they don’t feel ready, but Annika talks about how on only her third yoga [...]

Working in the construction industry, Chris suffered from back pain until he started back with his yoga practice after a long break.  Chris is always willing to give everything a go and we love [...]

It’s been a real joy to have Angela in my classes for nearly 5 years. Now pregnant with her second baby, it’s been particularly lovely to be able to support Angie in both pregnancies [...]

Our November Yogi of the month is Alex and she is an incredible woman to say the least.  There’s not many who work harder on and off the mat than this gorgeous soul or who has a brightest [...]