do you teach pregnancy yoga?


We don’t have specific pregnancy yoga classes at Live and Breathe Yoga.  If you have practiced ashtanga yoga prior to pregnancy it is ok to continue your ashtanga practice (with modifications) in the Mysore class only. Please contact us prior to attending however to discuss.  If you are new to yoga then it is advised to attend a specific pregnancy class.  We also highly recommend Hypno Birthing.

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