do I have to stay for the full class?
For introduction, beginners and led/guided classes it is best to be available for the full length of the class, which are usually one hour and a half. This is so you make the most out of the knowledge that is provided by the teacher and also have a chance to rest after the postures. If you do need to leave early please let the teacher know before class to avoid disruptions.
The Mysore style classes are open for up to two hours. This class is a bit more flexible where you can arrive when you can and leave early if you need to. It is recommended to reserve about an hour and a half to have a fulfilling practice in the studio; however, we understand that life matters can interfere and we feel that whatever time you can dedicate is better than none at all!