March Yogi of the Month : Chris
Working in the construction industry, Chris suffered from back pain until he started back with his yoga practice after a long break. Chris is always willing to give everything a go and we love [...]
Too busy to practice and other excuses why we resist the mat
It’s really hard to commit ourselves to an ashtanga yoga practice. Let’s face it – it’s really hard to commit ourselves to anything that will be good for us. Anything worthwhile [...]
January yogi of the month : Angela
It’s been a real joy to have Angela in my classes for nearly 5 years. Now pregnant with her second baby, it’s been particularly lovely to be able to support Angie in both pregnancies [...]
Anyone else sick of hearing the phrase New Year, New You?
I never really liked the idea of having a word for the year. To be honest I always came up with way too many to narrow it down to just one. However, last week while we were hanging out at my [...]
November yogi of the month : Alexandra
Our November Yogi of the month is Alex and she is an incredible woman to say the least. There’s not many who work harder on and off the mat than this gorgeous soul or who has a brightest [...]
Starting a self care revolution by Alli McClean
Self care isn’t something that comes easily, like anything that is good for us, it’s one of the most difficult practices to start and maintain. Earlier this year, I had to go home for [...]
Injuries can be our best medicine
I first came to ashtanga yoga quite broken although I didn’t realise it. I was 22 when I decided to try yoga. I had been training in the gym, swimming, running, paddling canoes – you name [...]
Live and Breathe Yoga’s Instagram challenge
Yoga Instagram challenge starting on October 1st 10 days… 1 drishti per day and one day of turning our gaze inward to our heart in meditation… We are so excited to announce the first Live and [...]
May Yogi of the month : Steve
—– When and where did you first start practising yoga? I started ten odd years ago with Tracey Armstrong practising Iyengar yoga here in Townsville. Why were you interested in [...]
December Yogi of the month : Bernadette
Check out our last yogi of the month for 2013! Definitely not least though…it’s Bernadette! — 1. When and where did you first start practising yoga? I first started practising [...]
June Yogi of the month : Max
Yogi of the month for June is superstar Max! —– 1. When and where did you first start practising yoga? I started about 2 1/2 years ago. Initially, I practised with friends at [...]
